top of page
< Back

Mean Reversion vs Trend Following

Miniatura.jpg

CREATED BY

November 20, 2025

MICHAŁ ZAREMBA

Who wins? The war of trading edges - Mean Reversion vs. Trend Following - live session on the StrategyQuant channel




Two strategies, two completely different market experiences


At first glance, both "toolbox" strategies might look similar: stocks from the S&P 500 index, trading on daily data, entries and exits defined by simple rules. However, trend following and mean reversion are two completely different ways of making money, both in terms of logic and trader psychology.


ree

In the article, we will examine two specific systems:

  • trend following based on breakouts above Bollinger Bands,

  • mean reversion based on the classic RSI2 pattern.


Using these examples, it is easy to see what truly distinguishes these approaches—and why, instead of choosing a "winner," it's better to think in terms of a portfolio of strategies.


1. Trend Following – buy strength, hold winners


ree

Trend following strategy, a system inspired by Nick Radge's book Unholy Grails. The idea is straightforward:


We buy stocks that break upwards from a long-term volatility range and hold them as long as the trend lasts.


Main Assumptions in Practice:


  • Universe: S&P 500 stocks.

  • Entry: breakout above the upper Bollinger Band (e.g., 100 days, +3 standard deviations).

  • Exit: drop below the "tighter" band (e.g., +1 SD) or another logical trend expiration criterion.

  • Market Filter: e.g., SPY above a long moving average (SMA 75) – we only play when the entire market is in an uptrend.

  • Position Ranking: e.g., ROC(30) – we select the strongest stocks from recent weeks.

  • Portfolio: maximum number of positions at once (e.g., 15), all balanced equally.

  • Orders: entries and exits at the session close.


ree

How does such a strategy perform?


  • An average annual return of ~12% CAGR over approximately 20 years of data.

  • Several hundred transactions throughout the entire period (relatively few).

  • Maximum drawdown (open DD) over 33%.

  • The transaction success rate is relatively low, but individual outliers (e.g., Tesla after a breakout) drive most of the profit.



ree

This is a typical trend-following profile:


  • many small losses and small gains,

  • a handful of huge, rare winners,

  • long periods of "nothing special," interrupted by years when the strategy makes a really huge leap forward – often after major bear markets.


2. Mean Reversion – Buy weakness in an uptrend


ree

The second strategy is the classic RSI2 mean reversion in the Larry Connors style – but with some practical adjustments.

 

Logic in one sentence:

We buy temporarily "oversold" stocks within a long-term uptrend and sell on a quick rebound.

 

Main Assumptions:


  • Universe: again, actions from the S&P 500.

  • Long-term trend: price above SMA(200) – we are only interested in companies in an upward trend.

  • Entry: RSI(2) < 10 (strong, short-term oversold).

  • Ranking: we select companies with the lowest RSI(14) – "most beaten down" in the short term.

  • Portfolio: up to 10 positions simultaneously, equal weight.

  • Exit:

    • RSI(2) > 70 or

    • max. number of days in the trade (e.g., 15),

    • plus technical stop loss (e.g., 30%).

  • Orders: entry and exit at the session close.


ree

Typical results of such a system:


  • ~14% CAGR over a similar historical period.

  • Approximately 9,000 transactions, which is incomparably more than in trend-following.

  • Success rate around 70%.

  • Maximum drawdown of about 33% (comparable to trend following).

  • Average transaction duration is about 5 days.

 

The average profit from a single transaction is less than the average loss (payout ~0.6) – the result stems from a high success rate, not from single gigantic hits.


ree

This provides a completely different trader experience:


  • frequent transactions,

  • many small profits,

  • losses are less frequent but larger,

  • equity grows more "stepwise" and reacts faster to market changes.

 

However, transaction costs are much more significant in MR system – with thousands of transactions, we need a very reasonable broker, a good fee structure, and automation.



3. Key differences between these approaches


In these two specific examples, you can clearly see what really distinguishes mean reversion from trend following:

 

a) Source of profits


Trend following:

  • Earns mainly from a few to a dozen or so huge trends.

  • The rest of the transactions are noise, small profits, and minor losses.

  • One missing "outlier" can significantly change the outcome.

 

Mean reversion:

  • Earns from thousands of small rebounds.

  • Doesn't need individual stars – statistics matter.

  • Each transaction is small, but together they add up to a solid result.

 

b) Psychology and comfort


  • Trend following has a lower win rate but large wins. You need to be able to live with a series of losses and "boredom" between big trends.

  • Mean reversion provides frequent "small wins," which are psychologically more pleasant, but occasionally there is a larger, painful loss.

 

c) Costs, technology, execution


  • Trend following has relatively few transactions – it can even be conducted semi-manually.

  • Mean reversion practically forces automation – with hundreds of transactions per year, manual clicking doesn't make sense, and every tick in costs starts to matter.


4. Who wins? Really... the portfolio


ree

Looking solely at CAGR, mean reversion wins in this example (14% vs 12%). Looking at maximum drawdown, both systems are similar (around 30+%). The accurate picture emerges only when we combine these strategies in one portfolio:

 

  • Trend following shines after major bear markets and in strong index trends.

  • Mean reversion can earn "in the noise" when the market moves sideways, making it harder for trend followers.

  • Their equity curves are partially independent, which means that when combined:

    • equity is smoother,

    • the return/drawdown ratio usually improves,

    • the weakness of one style is mitigated by the other.


Therefore, instead of asking:


“Which strategy is better – mean reversion or trend following?”


a more sensible question is:


“How to build a portfolio where both approaches work for me simultaneously?”


Then:


  • mean reversion provides frequent, statistically based profits,

  • trend following captures large moves and a "bonus" after a large period of panic,

  • the whole is more resilient to market regime changes than a single system.

 

Attention! The above article compares trading concepts rather than final transactional systems. You can use the guidelines provided here as a basis for your system to test various filters, position scores, SL and TP levels, and different methods of entering and exiting positions in your final system.


BEST STRATEGIES

average rating is 4.7 out of 5

Volta Strategy

The Volta strategy uses a volume-based indicator as its foundation, which distinguishes the strategy profile from most typical reversal strategies. It is a mean reversion strategy that waits for a quick pullback in an uptrend.

average rating is 4.6 out of 5

Triple B Strategy

The Triple B strategy combines three indicators that support each other. The basis of the strategy is the %B indicator based on Bollinger Bands.

average rating is 4.6 out of 5

Stock Monthly Mover Strategy

The strategy is based on a monthly pattern that has been occurring in stocks for several decades. A great advantage of it is the low capital commitment (on average around 13% of real exposure), which allows for simultaneous use of capital in other strategies.

average rating is 4.5 out of 5

R2 Turbo Strategy

The R2 Turbo strategy is inspired by Larry Connors' experiences. It uses the Relative Strength Index (RSI) indicator in a unique way, along with filters to boost its effectiveness. This trend reversal strategy waits for a specific pullback during an uptrend.

average rating is 4.5 out of 5

Week Explorer Strategy

For last 40 years, the best day of the week on the US stock market has been Tuesday. The next day with the highest return is Wednesday. We present a strategy that skillfully exploits this market behavior by opening positions only on Mondays and cashing in profits in almost 70% of cases over the following days.

average rating is 4.4 out of 5

IBS Master Strategy

IBS Master draws inspiration from the experiences of Linda Raschke described in the book Street Smarts: High Probability Short-Term Trading.

average rating is 4.4 out of 5

RSI Range Rider Strategy

If J. Welles Wilder knew that the indicator he described in 1978 was still performing so well, he would be very proud. It is a matter of matching a powerful indicator to the nature of the instrument, that is US stocks.

average rating is 4.3 out of 5

KO Christmas Rally Strategy

The seasonal holiday pattern on Coca-Cola is one fantastic example of how seasons affect stocks. The pattern has a logical justification, which is the association of the brand with holidays built over decades. This consequently influenced consumer and investor behavior before this period.

average rating is 4.3 out of 5

BBIQ Strategy

The BB IQ strategy utilizes the Momentum effect by purchasing stocks that are in the Exponential Move phase and those that are among the strongest in the index.

average rating is 4.3 out of 5

Momentum IBS 3xETF Strategy

Momentum IBS focuses on three ETFs, rarely engages capital, but is a valuable addition to most portfolios due to the stability of profits and excellent risk-reward ratio. It offers a 71% win rate and a different profile compared to typical reversal strategies.

average rating is 4.2 out of 5

BKNG Winter Travel Strategy

Winter is one of the two best seasons for Booking.com. This is also true for the company's stock. The winter strategy will show you how holding the stock for just 25 days in January and February could yield results similar to holding the index for the entire year.

average rating is 4.2 out of 5

Rocket VB Strategy

Rocket VB is a breakout strategy with clear rules and strict risk control. It could be a valuable addition to your portfolio.

bottom of page